Keeping the right items in your body helps you perform optimally. Monk fruit is great because it gives you sweetness and energy without the sugar crash. Also, you can turn it into a sweetener for your tea or specialty drinks without worrying about excess carbohydrates or other things that may harm your health. It’ll make for a nice option to help you lose weight. Here are some of the best monk fruits in 2021 available on the market you should think about buying.
Take a look at this monk fruit sweetener that has zero calories and makes for an excellent sugar alternative for those with a sweet tooth.
BetterBody Foods Monk Fruit is a good blend to add to your favorite tea or homemade fruit juice. It has a low-glycemic level, so you don’t have to worry about your blood sugar spiking up. Whether you’re making cake, pie or another dessert, you’ll feel less guilty about your sweet tooth. Also, this is a good sweetener for people that are sensitive to gluten-based foods. You’ll take in no calories from the sweetener itself to help you stay on track with your diet. It may have a bit too much Erythritol in it.
This monk fruit sweetener is great for those on a keto diet or are diabetic to help give them a sweet boost without sugar.
Lakanto Monkfruit Sweetener makes an excellent alternative that’ll give your coffee or tea that nice taste in the morning. For the people that stay on a strict diet, they can cheat a bit with this sweetener. It has a good substitute flavor that’ll help you in your cooking. May have a weird texture when it comes to icing your cakes and cookies.
Check out this monk fruit sweetener packed with different antioxidants and nutrients that you can use in some of your everyday foods.
Health Garden Monk Fruit Sweetener has a subtle and kosher feel that’ll entice your taste buds. The monk fruit sweetener has a host of benefits but also makes for a nice alternative to table sugar. It has no effect on blood sugar for diabetics and doesn’t add on calories if you’re on a weight loss plan. You can add this to cocktails, tea, salads and more of your favorite items. It may have a bitter aftertaste.
Here’s a monk fruit sweetener with zero calories and no carbohydrates to help give your pastries a sweet touch in a healthier way.
So Nourished Monk Fruit Sweetener reminds you of sugar and doesn’t have a bitter aftertaste like other alternative sweeteners on the market. The zero glycemic impact makes it great for diabetics to use to keep to their blood sugar under control. Additionally, this is friendly on the teeth whereas other sweeteners in the market can cause tooth decay. Sometimes the package may be only half-filled.
By Melissa Bartholomew
Melissa is a clinical pharmacist licensed for practice in multiple US states. Her expertise stems from her near-decade long experience in the industry. Melissa began her pharmacy journey with her undergraduate biology and chemistry degrees, and later went on to earn her doctorate in pharmaceutical and health sciences. When she is not working, she is spending time with her children and furthering her passion for wellness.